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HOW FIT DO I HAVE TO BE?
You don't. The majority of people who start karate are usually unfit, and the instructor knows this and will teach you accordingly. If you want to "just get fit", then perhaps karate is not for you. But, if you want all the other superb benefits karate has to offer then you will BECOME fitter as you practice. All of the exercises used at the Carter Dojo are safe and in accordance with Karate Governing body.
AM I TO OLD?
Of course not!. Your never to old to start. If you are over 40 and have not exercised in a while it may be wise to check with your doctor just to make sure. But there are many older karate-ka (one who practices karate). This is one of the many benefits of karate practice. You can keep going as long as you want and are able to, some Okinawan & Japanese masters practice well in to their 80's & 90's..
IS KARATE SUITABLE FOR CHILDREN?
YES! Karate is one of the best activities a child can practice, with the degree of discipline, respect and etiquette taught in the class the child will learn to accept more responsibilities, become more aware and confident. Add to this fitness and the ability to be able to stand up for themselves. You can see why so many parents enroll their children in karate classes. Children from 6 years of age are accepted.
IS KARATE SUITABLE FOR WOMEN?
ABSOLUTELY! Karate is perfect for women. It will increase your confidence and awareness, you will learn to use the strong parts of you body against the week parts of your attackers, along with ways of using your whole body to defeat an opponent rather than using strength. Karate also exercises and tones up the entire body helping you look and feel great! The Carter Karate Dojo have qualified female instructors to guide and help you.
WHAT WILL I LEARN?
You will learn traditional karate. Our style of karate is one of the oldest and most popular styles of karate throughout the world. You will learn SELF DEFENCE from the first lesson starting with simple easy to remember techniques and exercises, you will be surprised how quickly you learn.
Every 3/4 months we hold grading's and so it's up to you how much you do and how far you go, you will be able to train with other beginners and be allowed to develop at you own rate and without pressure. We have a very structured syllabus, which is designed to take you in easy steps from beginner to black belt and beyond in a friendly, helpful, and safe atmosphere. You will be treated with respect, courtesy and patience at all times. Everyone in the club was once a beginner (even the instructors) so they all know how nerve racking it is when you first start training, because of this everyone tries to help make it as easy and enjoyable as possible to learn this fascinating art.
HOW OFTEN SHOULD I TRAIN?
Two classes a week are recommended, more classes are required for advanced students. Remember that you get out what you put in. As with any sport, hobby or pastime, the more you practice the more proficient you will become.
WHAT DO I WEAR?
To start with, anything loose and comfortable, a track suit or jogging bottoms with a tee-shirt or sweat shirt is ideal. When you are ready a Gi (Karate Suite) can be bought from the club along with any other equipment. We train in bare feet.
WHERE ARE YOU LOCATED?
You can find us in the beautiful Berkshire countryside near Henley-on Thames. The address is: Crazies Hill Village Hall, Crazies Hill, Wargrave, Reading, Berkshire. RG10 8ND CLICK HERE for a map. Please note we are currently looking for a new location and therefore we are not accepting new students here.
IT SOUNDS GREAT, WHAT DO I DO NEXT?
CLICK HERE to find out when you next class will be, or to contact us for more information.
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